Cognitive dissonance is a negative mental state of an individual that is caused by experiencing discomfort due to actions that run counter to one's own ideas, thoughts, beliefs, worldview, values, knowledge, etc. The concept comes from the Latin word "cognition" and "incongruity, lack of harmony."
Definition of cognitive dissonance
The concept of cognition was introduced in 1957, and it was then that the theory was formed that every individual strives for inner balance, for a certain inner state. When this balance is disturbed, for example, a person's actions contradict his knowledge, the individual tries to find an explanation for his actions and presents the action as "non-contradiction" in order to return his inner state to peace. At the same time, the individual will try to reduce the degree of discrepancy between his attitudes and actions, and will also try to have less contact with situations that disturb his peace.
Why do I have internal contradictions?
There are many factors that can cause a state of internal discomfort.
• We have two attitudes that contradict each other, for example, "I like this girl, but I don't like her lifestyle."
• Things are being done that they didn't want to do, or people are behaving contrary to their ideals. "He promotes smoking cessation, and he smokes during lunch.
• The opinion of the individual goes against the opinion of the majority.
• Past experience cannot be applied to the present situation.
The less reason a person has for uncoordinated behavior, the higher the degree of dissonance increases, the higher his motivation will be to change one of the attitudes in order to "even out" the internal balance. Therefore, a person is forced to come up with excuses for his delusions, primarily in his thoughts, leading himself to realize that the actions he committed were not so bad. The individual regulates his thinking to reduce conflict within himself. Thus, humanity has learned to justify its misconceptions.
Reducing, preventing dissonance
Overestimating the importance of the decision made and at the same time reducing the importance of the rejected one. It is easier for a person to accept the current state of affairs than to agonize over correcting the situation. In some cases, you can avoid negativity by simply ignoring the problem by setting up some kind of "filter". For Indian players, an 1xbet promo code india is readily available. This code activates a welcome bonus of 100% on the first deposit, up to 26,000 INR. This offer is perfect for fans of cricket, kabaddi, and horse racing, providing them with a significant amount of extra funds to wager on their favorite sports and events.
